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Women's-Yoga - Yoga for Women

Women's-Yoga - Yoga for Women

Our bodies are built differently ! We need a specially designed exercise

Why Yoga ?

Technological development and abundance make us "enjoy" We harmful lifestyle.

We rarely physical work, spend hours at the computer, eat a lot and worry far too much. Statistics show that many of us have (or will suffer in the future) terrible headaches, excessive fatigue and chronic dissatisfaction. As is well known drugs are not a solution. So what to do? Yoga!

Increased core stability

Increased core stability of the woman body

Toning the entire body

Post pregnancy workout

Post pregnancy workout for women

A variety of exercises adapted to the woman's body

Oliv Johns

Yoga progressively took her heart, the daily practice became strong and started to change her life

Aby Lhoe

believes that the yoga class provides a space for self discovery and mindfulness

Joe soul

uses many Yin Yoga to balance the dynamic and physically challenging Yang style of Vinyasa. 

ali Tops

an expression of her spirit and invites you to connect with yours each time you come to your practice.

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